It is YOUR life! BE the driver!
“You are the sovereign over your own life. You are your own guru. You are your own soulmate. You are the architect of your reality, and...
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March newsletter
“Sincere forgiveness is not coloured with expectations that the other person apologizes or changes. Don’t worry about whether or not they...
Hello Health for Life friends and family
My apologies for missing a couple of months with my newsletter. It has been a busy time. This month we are gearing up to join the...
“First find out what you are capable of, then decide who you are.” TARA Westover
Self discovery is an ongoing journey. We question ourselves all the time about emotions, behaviour and choices. Ironically most of us are...
“A budget is telling your money where to go instead of wondering where it went.” -Dave Ramsey
Ahh, the dreaded budget conversation. I have managed to avoid this for most of my life. I could blame my former partner, avoid it because...
“Family doesn’t need to be perfect, it just needs to be united.”
What is a perfect family? The image (and generation) I was raised in was the “Leave it to Beaver” family. Dad, as the head of the...
July newsletter
Any change, even a change for the better, is always accompanied by drawbacks and discomforts. -Arnold Bennett Humans change and evolve...
“Life and fishing are very similar; you never know what is at the end of the line.”-David Humphries
“Life and fishing are very similar; you never know what is at the end of the line.” -David Humphries June allows us to recognize the...
In a world of algorithms hashtags and followers, know the true importance of Human Connection...
“The most important things in life are the connections you make with others” Tom Ford When I think of connections I think of family,...
Seasonal Blues
“Be careful how you are talking to yourself because you are listening” Self talk can be inspirational, encouraging and loving. It can...
Inspiration, motivation, and encouragement...
Who needs of a bit of this? Small changes can make big healthy habits! January is a tough month for many of us. Feeling overstuffed,...
Quarantine Take 2
December newsletter The shift in our world is powerful. Let’s take advantage of it and make it positive. We are spending more time in our...
“I love being a parent.”
“I love being a parent.” You hear this statement from many moms and dads. Parenting is no walk in the park. From the newborn to the...
Connecting During Covid
September newsletter 2020 Happy beautiful fall! My apologies for not writing newsletters over the past few months. I have been spending...
Lessons from Covid-19
HFL June Newsletter “If there's a thing I've learned in my life it's to not be afraid of the responsibility that comes with caring for...
“Love what you do and do what you love!”
“Love what you do and do what you love!” This quote is no April fool’s joke! Hello from Health for Life, My name is Lori Madgett and...